Hi. I am 15 and i plan to play professional soccer .But what is the minimum fitness requirement ?I get 11.28 mins for my 2.4 km run .Is that good enough ?
i play soccer and im 14 and i also want to be proffessional
Soccer is not all about long distance and stamina
You should also do some quick explosive sprints.
This will help with change of direction and beating a player. Trust me
Tags: Fitness, Question, Soccer
February 13th, 2010 at 6:08 am
honestly all of that timing does not matter. when you become a professional soccer player you will realize that soccer is not all about just speed and running. it takes a more than that. first, you must know how to control a ball, how to give an exact pass,ect ect. the fitness part will come after every practice.
February 13th, 2010 at 3:07 pm
Im 15 too and i play soccerr
) maybe ill see you on tv one day haha
it depends on your position
but your run is quite fast, however try longer distances to build up stamina for the games. But yeh good luck
February 14th, 2010 at 2:29 am
Get around 9 mins. That’s what it’s required of me.