One of the most intriguing fitness plans that I’ve come across is Tacfit Commando by Scott Sonnon. I say it’s intriguing because its goals are unlike those of most fitness plans and it also works in an entirely different way.
While most fat loss and fitness plans focus on losing weight or building muscles, with Tacfit, these are secondary goals that are achieved almost as an afterthought. The main objective is to improve physical ability, to be able to do things athletically that you could only dream of doing before. In the process, you’re also going to be sculpting your body in a way that gym workouts simply can’t deliver.
Tacfit Commando is based on the training that Scott Sonnon does with his military or security clients around the world. He has had clients from the Israeli Defence Forces, bodyguards, special ops units, fire fighters, and so on. These are not people who are interested in looking their best. They need to be able to perform at their best to do their job and protect their life.
This is why Tacfit workouts focus on ability, recovery, agility, and strength, not on enhancing your looks.
In addition, all the workouts in this program are body weight exercises as soldiers don’t carry dumbbells with them to the field. These exercises are all shown in video by Scott Sonnon himself as he walks you through the proper form of all of these exercises step by step.
This is a challenging program as it teaches you how to train your body in a way that you most likely don’t know. However, the results may surprise you in more ways than one: losing tons of body fat, build lean muscle, and improve physical ability.
To read more about this plan visit Tacfit Commando Review – Workout Like a Soldier.
Tags: Commando, program, Reviews, Scott, Sonnon's, Tacfit, workout
