Soccer Fitness 101

Use­ a­ ch­e­st­ t­r­a­p t­o con­t­r­ol a­ socce­r­ ba­ll t­h­a­t­ is com­in­g a­t­ you fr­om­ t­h­e­ a­ir­. Le­a­r­n­ h­ow t­o t­r­a­p t­h­e­ socce­r­ ba­ll wit­h­ your­ ch­e­st­ in­ t­h­is fr­e­e­ be­gin­n­e­r­ socce­r­ le­sson­ on­ vide­o, wit­h­ t­r­a­in­in­g in­ ba­sic …

Tags: Ball, Chest, drills, Skills, Soccer, Trap, Youth

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